“We may encounter many defeats but we must not be defeated.” - Maya Angelou

About Enlightened Therapy

 

Enlightened Therapy is all about creating an atmosphere of safety, support, and empowerment. If you are struggling and want to make improvements to your life and well-being, I would love to support and guide you along that journey. I operate utilizing evidence-based practices that are customized to each individual’s unique needs. I believe in therapy that addresses all areas of a person's life, including family, relationships, work, school, and physical health. I also believe in meeting my clients where they are at, as I desire for therapy to be a positive experience for personal growth, wellness, and enlightenment.

Welcome to our waiting room. We have plenty of refreshments available just for you. Feel free to arrive a few minutes early so you can take some calming breaths and relax before your therapy session.

 

Here’s a look at my office. My style is relaxed, fresh, and earthy. I’ll always keep live plants around and diffuse aromatherapy essential oils at your request.